News
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- General
Loneliness Awareness Week 2026
It’s Loneliness Awareness Week! Did you know that 1 in 2 people living in Australia experience loneliness and/or social isolation? It’s one of the…
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Liverpool seniors stay active, safe and connected at Michael Wenden
Our team have helped a dedicated group of over 20 members of the community in Liverpool aged 60 and over to build both critical…
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- Aquatics
World Drowning Prevention Day
World Drowning Prevention Day on 25 July is a reminder that simple actions can help save lives. Learn how supervision, water safety awareness, swimming…
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NAIDOC Week 2026
Each year, NAIDOC Week offers an important opportunity for all Australians to come together and celebrate the history, cultures and achievements of Aboriginal and…
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- Blog
Why do we pause swimming lessons in winter?
Why do we pause swimming lessons in winter? As winter rolls in, something curious happens. Kids rug up and head to outdoor sports training and practice. Weekend mornings are spent on cold sidelines watching netball, soccer, football or hockey. Early starts,…
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Massive gains for Liverpool through low impact exercise
For many of Australia’s older adults and people managing chronic conditions, returning to exercise can feel overwhelming, strenuous or even risky – especially in traditional fitness settings. The new Water Walking…