Timetables

Aquatic Classes Timetable

Michael Wenden Aquatic Leisure Centre has a variety of aquatic classes suitable to all ages and fitness levels. Water aerobics assists in the management of injuries and rehabilitation, allowing you to exercise the body without putting stress on your joints.
 
See our range of aqua aerobics classes offered below.  

  Mon Tue Wed Thu Fri
10:30 am - 11:30 am Aqua Fitness   Aqua Fitness   Aqua Fitness
11:00 am - 12:00 pm   Aqua Fitness      
07:00 pm - 08:00 pm Aqua Fitness   Aqua Fitness    

Aqua Fitness

In an Aqua Aerobics class, the water provides a great cardio workout with cushioning, resistance and support.
Joints are safely supported with each exercise that works the whole body.
Improving your cardio, strength, endurance, posture and flexibility all at the same time. 


 

Health Club Group Classes

Besides Aqua Classes, Michael Wenden also offers plenty of Group Fitness Classes in our Health Club.

TripAdvisor Panel

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